Body hurts like hell

My shoulder hurts... inadvertently when you work out too much, your body will need a break. The problem is I did not take a break.. When that happens, my body breaks.

I read somewhere I might need physiotheraphy for my shoulders. What the heck do I need physio for? I need replacements parts..but I suspect they have run out of my parts 30+ years ago le.. *LOL

So it all boils down to Cortisone Injections. Eee.. it sounds painful already. I understand it can be painful. Anyone able to tell me if this is true? And also, I hope it is not that expensive. Thanks thanks!

Knee pain, ankle pain, fingers pain, shin pain.. ow.. owww..