Nice and Tender

Day 10

Another good day at the gym yay!!!

Weight: 116kg
Where I went: SKA
What I ate: Atkin's

This weekend I will probably try to detox with the Epsom salt thingy or probably clean my system out with liquid diet.  I want to try for a clean "system" workout next week. Mr Wong says.."Sim ah, you have to train faster."

OMG.

How much faster can I get with 2kg per day.. pant pant....  think I am going to pass out liao. By the way, as the title of this post suggests, my skin is crispy and tender with sun burnt!  Nicely tanned with a tinge of chow tarr...  wah lao.. couple this colour with 6 pack abs, and lean 86kg body mass.  My target!!!!!!!!!!!  Wish me luck.

~CJ