Day 9
OMG!! Today is a day for a small celebration!!!
Its been a good regime so far other than the fact I am always hungry, low on energy and grouchy. But that is the price I pay if I want to stay on target for losing 2kg per day. So far so good, but I expect this rate to slow down once I start to hit below 110kg. That is probably because most of my lean mass is around there and all these excess weight I have been losing have been piled on recently.. so easy come.. easy go.
Weight: 118kg
Where did I go: SKA + RTC
What did I eat: Atkin's
~~CJ
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