Desilo Ya by Luis Fonsi

Every once in a while, something nice comes our way... give this song a listen, spanish please :))

Vistete ya, no puedes tardar
Ella te esperara
Te pones nervioso
No es facil confesar
Que la amas de verdad

No dudes mas
Guiala en la oscuridad
Muestrale que te hace soar

Dile que ella es tu amor
La unica estrella a tu alrededor
Besala y dile que iluminara
Todo el camino hasta la eternidad
Diselo ya
Diselo ya

La veo alli sonriendo angelical
Que te hace suspirar
Un paso mas no puedo esperar
Mi corazon hoy va a estallar
No temas ya
No dudes al comenzar
Que de ti se enamorara

Dile que ella es tu amor
La unica estrella a tu alrededor
Besala y dile que iluminara
Todo el camino hasta la eternidad

De luna llena el cielo esta pintado
Y mi amor te alumbrara
La noche es ta perfecta para los dos

Dile que ella es tu amor
La unica estrella a tu alrededor
Besala y dile que iluminara
Todo el camino hasta la eternidad
Diselo ya

Dile que ella es tu amor
La unica estrella a tu alrededor
Besala y dile que iluminara
Todo el camino hasta eternidad
Diselo ya

Dile que ella es tu amor
La unica estrella a tu alrededor
Besala y dile que iluminara
Todo el camino hasta eternidad
Diselo ya

Something new, something old

I was just watching some videos of this game I used to play.. I grabbed this off youtube.. Enjoy :)

Evening at home with Eirian and Lauren

Sometimes all it takes is just a little inspiration to recharge us for the long journey ahead...

I am back...I hope

My first post since a long time..and for the new year.

I was away leading another life, literally :)

But for all thats worth, it made understand my family and life is very important to me. All that is left is to make sure my karate never leave me again.

Back in training as hard as ever. And if you think you would like to join me on my next leg of fitness training... you are welcome to drop me a message on my shoutbox and we can arrange something :)

I am a very sincere person, and I am most willing to share knowledge and help. Train together and we will all go far...

Of course there will be detractors... but remember..

I am tough, fit (fat...who said fat... oh I fat is it? Then you have nothing to worry about loh *wink), mean and very very agressive when it comes to altercations :)

Of course to some I am wussy, fat, someone who is obviously not clear what I just blogged about :) To those... hey, go away, this is my blog, go somewhere else and blog about yourself...:) But of course, there are some who wants a piece of me :) Those who did got a piece of me, never came back for seconds, and they are now my students... wanna know why? Ask me nicely, or ask me the hard way, up to you.. but either way, go away... I am not interested in violence.. ROFL

I am very into well being of the body. karate and of course, ME!

-The Commmited one.

Psssst.... I am back

My kinda girl.

Karate Bunkai and the Modern World

Kata

Kata (型 or 形) (literally: "form") is a Japanese word describing detailed patterns of movements practiced either solo or in pairs. Karate katas are executed as a specified series of approximately 4 to 40 moves, with stepping and turning, while attempting to maintain perfect form. The practitioner is counseled to visualize the enemy attacks and their responses. A karateka "read" a kata in order to explain the imagined events. There are perhaps 100 kata across the various forms of karate, each with many minor variations.
-Extracted from (http://en.wikipedia.org/wiki/Karate_kata)

Personal intepretations of kata will be one of exercise, much like those practising Taichi, Wushu, Aikido, Silat etc etc

Katas are actual combat responses, albeit trained ones, to simulated attacks. We practise them through bunkai.

Trained responses to an attack is just like asking a short order cook to prepare "Steam Promfet"... repeat the tried and tested method of cooking the dish.. Perfect everytime! YAY!

...but wait..

What if the fish is NOT Pomfret?... er.... cook the same way?.... well maybe in cooking, you might get away with it... but in martial arts... NO WAY.

No one punch in the same way.
No one reacts in the same way.
No one moves with the same speed.
No one strikes with the same power.
...blah blah blah..you get the idea.

Kata gives you a story to recite by heart.
Bunkai gives you a script to perform.
Kumite puts you in the producer/director/lead actor seat.

We learn kata by heart to perfect our kihon (basic/fundamental) techniques, without which nothing will ever come to fruitation because we cannot even punch or block to save our lives.. true or not? Different katas give us a chance to practice different combination of kihon punches, kicks, blocks but most importantly you will notice about kata is the often neglected aspect...tenshin.

Wait..I did not forget about stances. Without good proper and strong stances, you should not even ben practising that level of kata. We have different katas that caters to different levels of training, so make sure you pick your choice of training katas that suits you and not over-expose yourself to too advance kata without proper training and waste time.. YAR. WASTE TIME.

Occasionally I will be asked to sit in for a judge in a kata competition, and the first thing I will notice about a competitor is the eyes when they approach the mat to begin their routine. They say the eyes are the windows to the soul... TRUE. I used to be able to stare down my opponents in the ring.. nowadays I just kinda squint at them.. hee hee *ahem..

Tenshin is the movement of the karate as he/she react to combat situations. Unfortunately, some aspects of karate is lost when different styles of karate emphasize on competition. See my above gripe about not having proper training in stances.

Try thinking like this, a skeet shooter and an air-rifle specialist. Skeet shooters react instinctively to targets being shot into the air, taking into account wind and velocity of the clay targets, they pull their trigger. The air-rifle specialist shoots in a controlled environment, zero wind and no outside distractions. Just the countdown and the number of shots they have to take. Put both together in a controlled competition and guess who is the better shooter? Now throw them in a war situation with just an M-16, guess who is likely to have more kills?

Another analogy, in a boxing match-boxers wear padded gloves and mouth guards, karate tournaments-karatekas wear padded fistguards, shin guards, foot guards, mouth guards. We fight in weight classes, below 65KG, below 75KG, 75KG and above, finally throw in a MMA/Muay Thai trained fighter-no guards . Now throw all 3 types of competitors into a bar brawl, who will come out alive?

Boxers will likely break their fists soon enough after a few punch (OH! You are a boxer and you disagree with me? Have you tried to make full contact with your boxer jabs and hooks WITHOUT GLOVES on HUMAN BONES!? Try first then comment on this article HOR!?)... *ahem...
Karate exponents will fare better due to bone conditioning but will not survive most probably not used to having different weights, types and class of fighters who can TAKE your karate kicks and punches, WHILE DISHING them out to you. Survive longer... but not for long either.
MMA/Muay Thai fighters are most likely to survive due to the fact that they fight and trained with all weight class and multi-type combat styles...beer bottle attacks..er...hmm... but they may not survived because some MMA fighters like ground grappling.. YAY!! Try having a roll in the hay on the ground during a bar fight brawl and you will find boots in your HEAD AND FACE while you trying to submit your single opponent...

Don't think I just type based on textbook analogies, I have been in bar brawls... I know karate, but I just split the scene... guess what, I survived... lol better fate then I can say for those who remained...

Ever seen hornets taking on bees? I have seen National Geographic Channel where a documentary was televised about 10 hornets, 10! taking on a colony of 3000 bees!

C'mon the sheer number of bee stings would have killed the hornets (Yar I know I forgot the species of bees liao, but they have stings one), but the hornets just killed the entire colony. Yar massacred. 300 to 1 odds. hmm...

I don't condone violence. Really I don't. I prefer looking girls and their figures, personally I am a shoulders, butt and legs man. But sometimes a man needs to do what a man needs to do (something like that lar, macho crap)..I will have to stand up for myself if I really need to. And I will.

PS: The reason why my blog is getting updated regularly these few days is because I am down with some crappy virus. So I cannot gym, train, run, ...you get the idea.. so I sit in front of my computer all day long...like as if I don't already.. wahahaha

Rob outz~

The Chronicles of Ka-Tia! The lingering scent of LCL injury

OMFG. I know knee LCL injuries are hard to heal but.. c'mon! It is taking too d*mn long to heal lor. I tried to sweep a student of mine last night... it was a textbook move, (it was supposed to have knocked his feet from under him and he will fall like NANG KA!), instead it only just destabilised him, and my knee replied with a really sharp pain... well more of a painful twitch but still PAINFUL!

I guess it was only prudent I did not insist to take part in this year's Pesta Sukan Karate Championships, not wise to worsen it at this stage of my life.

I need to fight. I am a fighter. But somehow I find the fire much more difficult to stoke as time moves on.. perhaps I am picking my fights now as opposed to looking for fights when I was younger...

Fighting comes from all aspects of our lives, fighting with our love ones, in your office, at the wet market with the "aunties" and "uncles", in the bus with the "aunties" and "uncles", and the MRT with the "aunties" and "uncles" (..heey..don't they look familiar??...hmm...)...

I think a person's fighting style reflects his life..

I dread the day will come when I am faced with an altercation with another person or a group of people (if they are wise, they WILL come with PEOPLE, if he comes with HIMSELF...., well anyway I digress.. LOL

....I wonder if I am fighting for my life, will my knee injury matter? or does it mean I will avoid fights simply because I have to protect myself... hmm.. (we fight because we feel the need to protect something...)**

**Don't start with your philosophy about fighting is not good, it doesn't prove anything...blah blah blah...**

..ahem.. I think no one in their right mind will ever want to fight, while those who decide to pick a fight or respond to a fight provocation can only have one thing on their mind, ANGER.

So I fight without a sense of anger, this way I can maintain control over my opponent(s), but when I strike...it will be filled all my pentup frustration, anger, emotions, etc etc, anything you can pack into a punch/kick... make sense to you?? hmm...you should pick a fight with me just to find out... wahahahaha

~outz